It does not have to be Spring for a liver cleanse

There is little use me going into the details of liver cleanses. Abundant information is available on-line, about what they are and how to proceed with them. However, for the purpose of clarity and considering the number of options out there, I will specify that I apply the protocole developed by Dr. Clark, which, briefly …

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Energy cleanse phase 3: meditate on it

In my experience, if you want to free yourself from the memories and their pains, you need to remember them. How else can you release something than by first acknowledging its presence? However, becoming conscious of the experiences that have structured your psychological makeup and defined you as a social being is very uncomfortable. It …

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Energy cleanse phase 2: letting life happen – or the life as you once knew it

The second phase of the energy cleanse is the one I like the least. I am going through one of them as we speak and it is tough. I am not sure what caused it. I am guessing it is a combination of things, among which my last constellation. Whatever it is, I did feel …

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